How many times have you thought about enlarging your penis? How many times have you searched online for penis enlargement methods? There are many men who have thought about increasing the size of their penis, but have not tried to find the best solution for it. But some men are desperately looking for natural ways to enlarge their penis and are willing to do anything to achieve it. You can enlarge your penis with simple jelqing exercises, which I will explain in this article.
- Jelqing is a very easy and simple exercise method to get a bigger penis. And at least 1.3 million men have tried penis exercises like jelqing to enhance their masculinity. If you have a small penis, why not go for a bigger, fuller and stronger penis? Skinny men want to build bigger muscles and fat men want to lose weight, right?
- Jelqing exercises help achieve a thicker and longer penis. But it is mainly used to achieve a thicker penis. And surveys have shown that penis girth is more important to women than a longer penis. The reason is that most of the sensitive nerve endings are in the first few centimeters of the vagina and the more friction there is, the more this area is stimulated. A long penis may not necessarily be thick.
- Jelqing exercises are performed with a semi-hard erection. For beginners, the level of erection should be between 40 and 75%. The key is to force the blood from the base to the head of the penis, in a kind of “milking” action. Th creates pressure in the chambers of the penis. If the stress applied to the penis is greater than is normally used, the tissue cells break down and the body replaces these old cells with new, stronger, larger cells. Then gradually the penis will be able to hold more blood. Jelqing also strengthens the smooth muscle of the penis, which also helps the penis to become harder and bigger.
- Of course, doing jelqing exercises alone is not very effective, because the penis is a complicated organ and to achieve maximum results, it is necessary to stimulate the penis with other exercises as well. So if you combine various jelqing exercises with stretching exercises, you will get much better results. For example, if you want to build bigger and stronger pectoral muscles, then the bench press is the best exercise for that, but it’s even better when other pectoral exercises are used as well.
- Just as there are different types of exercises for the penis, there are different variations of jelqing exercises. You can change many different aspects of your workouts to make more gains. You can increase the time of your jelqing workouts, you can use more pressure and force, you can slow down each rep, you can decrease your rest days. There are so many different things you can do.
And while you can get a bigger penis by doing simple jelqs for 5 minutes a day, for example, you won’t make huge gains. There are many free exercise routines that are very basic and help you get some benefits. But if you’re looking to gain more than 1-3 inches, then you need to learn more about penis exercises.
Jelqing exercises are the “bread and butter” of penis exercises. And they work incredibly well, when done correctly and consistently. And the more you learn about these exercises, the more gains you can make and the faster you can do it.