Simple Solutions for Complex Connections.
When it comes to healthy eating, the Belgian is lost in the supermarket, despite all the indications printed on the packaging … or perhaps because of them? Is a gluten-free product healthier than whole yogurt? This is a big question that few Belgians know how to decide despite the extensive information on the packaging and… Continue reading
Intermittent fasting helps get out of the frustration of dieting. But the breakfast is not to be thrown away … if it is adapted in salty mode. Sixteen hours of food break is the formula for intermittent fasting. A method that is suitable for any adult in good health well documented or followed by a… Continue reading