If you’ve ever read online dating forums or advice columns or advice columns, you know that bad breath can be a deal breaker when it comes to first dates. This is the reason why singles suffering from halitosis are often anxious on the first date. First kisses are stressful enough without having to worry about halitosis. If you struggle with bad breath, you don’t have to miss the first kiss. Here are five helpful tips on how to make sure your mouth is ready when it’s time to frown:
1) Take BreathGemz lozenges for bad breath
Breath fresheners that contain sugar or alcohol can actually make your breath worse. The bacteria in the mouth actually feed on the sugar, reproducing and creating sulfur compounds. Also, alcohol dries up saliva, which naturally breaks down waste. Mints and gum only make the problem worse. A better strategy is to use a breath freshening capsule like BreathGemz. These pills eliminate bad breath instead of masking it and neutralize food odors, including garlic, onion and spicy foods. Breathgemz contains an all-natural liquid that contains a blend of parsley seed oil and sunflower oil and is coated with a proprietary coating called Instimintâ„¢ that produces an instant minty-fresh sensation. The combo tackles bad breath from the inside out. Grab one before your date and a couple after dinner, too.
2) Don’t drink too much
With first-date jitters, it can be easy to drink more alcohol than you would otherwise, but alcohol is a drying agent, and excessive drinking can quickly kill saliva, which is important for maintaining good breath. Also, some spirits and dark beers can cause strong unpleasant odors in even the freshest of mouths.
3) Don’t smoke
Smoking can cause a stale smoke odor to linger in your mouth long after you’ve finished a cigarette and it also dries out your mouth, creating a more hospitable climate for bacteria. If you want to be ready for a spontaneous kiss, avoid smoking before your date (and consider quitting to improve your health and breath for good).
4) Drink lots of water
Nerves can cause dry mouth, and a dry mouth can exacerbate bad breath, so be sure to drink plenty of water before and during your appointment. Don’t be afraid to bring a bottle of water on the way to your appointment, and order a glass of water with dinner. Drinking water regularly will not only improve your breath, but it will also improve your skin and overall health.
5) Avoid “foods that cause bad breath”
Certain foods such as garlic, onions, citrus juices, and coffee are considered “bad breath foods.” Acidic foods like tomatoes, oranges, pineapple, and grapefruit can upset the pH balance in your mouth, causing bacteria to multiply faster. Avoid these ingredients, if possible, to make it easier for breath fresheners to do their job.
Remember, at the end of the night, if the date went well, the lip kiss is a possibility, but certainly not required. If you’re worried about your breath, consider a romantic hug and a kiss on the cheek. This will buy you some time and allow the relationship to grow a bit more before you have to broach the subject of bad breath.
These tricks will help minimize the sticky dating situations that bad breath can cause, but they won’t fix the problem forever. With holiday parties, seasonal gatherings, and mistletoe sightings just around the corner, it’s time to stock up on the recommended products that can help. eliminate your halitosis. If you suffer from seemingly intractable chronic halitosis, visit a specialist bad breath clinic as there are a number of potential medical and physiological factors that a professional will be able to diagnose and address.