This book is a necessary addition to the herbalist’s library (Whitman Publications ISBN 1-885653-22-0). It includes 46 of the most common and easiest-to-grow herbs and a wealth of information needed to find and use these herbs. The author, Phlip Fritchey, MH, ND, CNHP, does an incredible job of researching and providing a wealth of information on all of these herbs. This book is a great reference tool for any herbalist, from beginners to experts.
Chapters 1 and 2 include the history of herbalism dating back to 1500 BC. C. and lessons on how to identify and collect fresh herbs and how to preserve herbal preparations, including: dried herbs, infusions, decoctions, tinctures, oil extracts, salves, and salves. Chapter 3 discusses the definitions of desired actions for the body and the herbs that will accomplish those actions. The main body, arranged alphabetically by herb, is divided into subtitles that include: “Physical Characteristics”, “Historical Information”; “Primary constituents”; “Action”; “Affected tissues, organs and body systems”; Preparations and dosages “(includes internal / external);” Indicated uses “(includes internal / external);” Special Considerations “;” Notes “;” Energetics. “Dosage and usage information is presented in easy-to-read charts that address each condition, recommended preparations, and other herbs that complement each treatment. On the back is an extensive glossary of terms and a full appendix of citations from sources for further reference and study.
The amount of information on each herb included far exceeds that of any other herb book I have read so far. I would recommend this to anyone who has a recent or already active interest in medicinal herbs and plants.