well balanced diet We are what we eat. A healthy, balanced diet consisting of fiber-rich vegetables, protein, omega-3 rich fats, whole grains, fruit, and approximately 2.5 liters of water per day is naturally important to our well-being. But our dietary intake is half the story. The absorption of essential minerals, vitamins and all the goodness… Continue reading
How engineering and architecture workflows are integrated with the help of BIM
The impact of building information modeling, or BIM, processes has been a turning point in the history of the construction industry. Design workflows have been disrupted by the advent of BIM technology, with both the architecture and MEP (mechanical, engineering, plumbing) industries having to adapt to emerging trends in the design process. Traditionally, architects and… Continue reading
Epoxy vs. Urethane Mortar Flooring for Food and Beverage Facilities
Urethane Mortar Floors (a/k/a cementitious urethane flooring Prayed urethane cement flooring) stand out over epoxy flooring systems in food and beverage plants for many reasons; This USDA-accepted flooring material reduces downtime, is durable in harsh thermal shock environments, and resists high impact and damaging chemicals. For new construction, urethane concretes can be applied to 10-day… Continue reading
Article Marketing – Revealed – 4 New Ways to Get Ahead with Article Marketing
Flexibility and variety in your articles will keep your readers interested. When you provide step-by-step tips on how to turn knowledge into extra money and how to write articles and e-books into big money, your readers will enjoy reading your articles. Keep researching the needs and issues facing members of your niche. Strive to provide… Continue reading
8 ways to engage Gen Y in your workplace
Generation Y was born into technology and grew up with it as a part of life. Most Gen Y have more than one TV and two computers per household. His preferred method of communication is instant messaging and his preferred way of learning is through video games or computer games. This is quite different from… Continue reading
Nurturing Girls: A Challenging Role for Indian Mothers Today?
Playing the role of mother to a girl in an Indian society has always posed unique problems. Today, under the impact of global culture, these problems have metamorphosed into new complexities. An average middle-class Indian mother has to strike a precarious balance between the new tendencies of liberal ideas that her daughter has absorbed; and… Continue reading
Why Use a Landscaper: The Benefits of Hiring Professional Landscapers
Why use a landscaper has been a question that has stood the test of time. It has been requested by thousands of different people in different parts of the world since these landscapers first offered their services. And while there are already thousands of people who would easily hire a landscaper for various gardening services,… Continue reading
Why You Should Give Your Ex Space After A Breakup To Get Your Ex Back
It may feel like the hardest thing you could do right now is to let your ex go and give them space, but this is a critical step in the process of getting your ex back. Too many times, after a breakup, couples drift apart and walk out of their lives forever simply because they… Continue reading
Student loans: how to choose a lender
When applying for student loans, it is extremely important that you choose your lender carefully, make sure you have thoroughly researched the company you will be dealing with for years to come. There are many options available to you and it really is a buyer’s market. In other words, there are plenty of loan companies… Continue reading
The many uses of salt – The Miracle Worker
I was recently reading about salt and found out how the phrase “worth your salt” came about and what the etymology of the word is salary it is. Throughout history, salt has been a highly valuable mineral with countless uses, and today salt is used in over 14,000 ways, some of which we don’t realize… Continue reading