Most people are realizing that chemicals are not the best cure for cellulite. Millions of women are looking for a natural remedy for cellulite so that they can have a firm, smooth and luminous skin. The best thing about natural cellulite remedy techniques is that they can be used at home. A home remedy for cellulite is usually safe and convenient; no need to make doctor’s appointments, no need to spend a lot of money on anti-cellulite creams or surgeries, or drag yourself to the gym.
There is nothing “new age” about turning to a natural remedy for cellulite. Even many medications we see on store shelves today contain the same plant extracts that herbalists have always used. At-home cellulite treatment techniques are a safe and affordable option that provides long-lasting results.
1) Herbs
A natural remedy for cellulite can be herbal. Herbs are a home treatment for cellulite that you can easily incorporate into your kitchen. When used in cooking, the following herbs have been found to have antioxidants that can reduce cellulite:
– Cayenne pepper
– Juniper berries
– Coenzyme 10
– Black pepper extract
– Mint tea
– Grape seeds
– Garlic
-Ginger
2) aromatherapy
We often take our sense of smell for granted, not realizing how it can be used to heal our bodies. Aromatherapy is a method of complementary or alternative medicine that uses our powerful sense of smell, essential oils, and other aromatic compounds. Aromatherapy oils can be used to massage areas of the body affected by cellulite, and blends can be used in baths to increase circulation to the skin and help eliminate cellulite. Different “blends” of essential oils can be used as a natural remedy for cellulite. Here are some mixes you can use:
bath mixes
-Mix 1
oregano 6 drops
lemon 6 drops
-Mix 2
sage 8 drops
patchouli 4 drops
massage blends
-Mix 1
fennel 8 drops
lemon 10 drops
-Mix 2
basil 10 drops
thyme 8 drops
3) Body brushing
Body brushing is the simplest and easiest natural remedy against cellulite. It is a homemade anti-cellulite treatment that you can do every morning. Body brushing stimulates circulation and allows faster delivery of nutrients to the skin. Brushing your skin this way will leave your co-workers and friends green with envy, when you finally get that smooth, glowing skin. All you have to do is vigorously brush the parts of your body that are affected by cellulite.
4) Diet and exercise
Eating fatty and sugary foods can cause cellulite. If you want to get rid of cellulite, you must eliminate these unhealthy foods. A balanced diet is a safe home treatment against cellulite. Your diet not only determines how much cellulite you have, it also determines your body’s ability to fight and eliminate cellulite.
Exercise is an effective natural remedy against cellulite. Not only will it help you get rid of cellulite, but it will also improve your overall health and fitness.
These 4 natural remedy techniques for cellulite can help you lose it easily and quickly. There is no miracle cure for cellulite, but there is one. cellulite home treatment to fit everyone.