The Jelqing exercise has been popular and performed by tribes and cultures for the last few centuries. Jelqing has been considered as the most effective enlargement exercise known to men. Most of the Arabs who claimed to have the world’s largest penises have been doing this exercise since puberty.
This milking exercise forces blood into the penis and for several weeks and months; the compartments or chambers of the penis expand causing the penis to become larger and thicker. This exercise only requires twenty to thirty minutes of your time and can be done just sitting down, but it can also be done standing up. You may also need some oil or lotion to do this exercise.
The first step is to apply a generous amount of oil or lubricant to your manhood. This will make the penis softer once you massage it as part of the exercise. You should rub the lubricant evenly all over the penis and then start massaging it until you achieve a full erection. Use your left hand and create an “ok” position. Now, hold tight to the base of your penis and then gently slide it down until you reach the tip of your penis. This is somewhat similar when you are milking a cow.
That is why another term for Jelqing is milking. While still in the firm grip, you may notice the head of the penis begin to expand. This is because the blood flow is trapped as she is holding the penis tightly. She simply repeats the process over and over with an increasing pace. If you feel the urge to ejaculate, pause for a couple of seconds and then continue.
This is another useful benefit of exercise because you are also practicing how you control yourself. During the first week of exercise, you can exercise for ten to fifteen minutes. But after the next few weeks, when you get used to it, you can move up to twenty or thirty minutes.
Moderate gripping may work better. If the results are still not showing after three weeks of exercise, don’t worry. This is normal. You must continue to exercise to achieve greater and desirable results. Obviously, after exercising, you may not have an erection.
This is because the penile tissues are tired and still recovering from the stress and force that has been put on it. Just give your penis at least twenty minutes to relax and then you can try to get an erection again. After milking your penis, don’t forget to wrap a warm cloth around your manhood to keep the blood inside the penis.
Jelqing is probably one of the most effective penis enhancement techniques available in the world of penis enlargement. Your manhood will not only be thicker and stronger, but also healthier and bigger. The process is a bit similar with bodybuilding. Once the muscle has been stressed, it will grow harder and bigger in the way you want.