Sometimes you may be taking all the right steps to cure a yeast infection, but the problem may not go away easily. This usually happens if you ignore other simple steps that work to prevent recurrence. Once you know these steps, they may seem trivial. But if you follow them religiously, you will discover how they make a big difference.
One of the steps to take immediately is to stop using oral contraceptives and instead use a condom when having sex. You see, oral contraceptives are known to cause hormonal imbalance. And one of the reasons for an imbalance in the vaginal flora is hormonal imbalance in the body.
Another important step to prevent damage to the vagina and vaginal skin is douching. When douching, there is always the possibility of improper flow and pressure being applied to the vagina. It is best to use a simple wash to avoid any mishaps.
Another step that can improve the process of curing a yeast infection is to avoid smoking and drinking. Although the exact reasons how smoking and alcohol affect yeast infections are not known. However, it is better to reduce or stay away from these items.
Eating items that have yeast in any form can easily slow down the curing process. Items like pasta, pickles, mushrooms, bread, donuts, etc. They use yeast for the fermentation process. Avoid these items for best results with the yeast cure. In fact, you should also avoid processed sugar as it is known to aggravate yeast infection.
Other hygiene steps that can make a difference in the process to cure a candidiasis are: keeping a vagina free of moisture, wearing cotton underwear, avoiding aggressive detergents, avoiding perfumes and deodorants in the vagina.