Black seed oil
Black seed oil can be derived from the black seeds of Nigella sativa, which is a perennial plant native to southwestern Asia. It’s used frequently in countries like India, Malaysia, and Africa as an alternative treatment for asthma, diabetes, hypertension, and other health conditions. One of the key ingredients is thymoquinones, a compound with strong antioxidant activity. This article will discuss the properties of this oil and why it may be useful as an anti-aging ingredient.
Antioxidants are substances that neutralize free radicals produced by exposure to oxygen, chemicals, or radiation. The body uses antioxidants to fight these radicals and prevent damage to healthy cells. Free radicals are known to be one of the causes of heart disease and other health conditions, such as cancer. Some evidence suggests that black seed oil may help lower blood pressure and cholesterol levels. Since its composition is very similar to that of high-quality olive oil, it may help to improve cardiovascular health.
Nigella sativa is high in polyphenols – chemical substances that cause chemical reactions when they are put inside other molecules. It’s this chemical activity that creates the benefits of black seed oil. When polyphenols are consumed, they are converted into more desirable antioxidants, including quercetin and catechins. Quercetin is a powerful antioxidant that has been shown to prevent cell damage and may help prevent or reduce the symptoms of arthritis, certain cancers, and inflammatory diseases.
Can Nigella Sativa Seeds Protect Your Memory?
A study published in the Journal of Biological Chemistry found that black seed oil could reduce inflammation in human umbilical cord blood. Inflammation is associated with a number of diseases, including cancer and diabetes. Doctors typically treat inflammation with anti-inflammatory drugs, such as aspirin and ibuprofen. The new study published in the journal shows that by taking black seed oil and grape seed extract, patients could stop inflammation from occurring.
In an interesting experiment, lab rats were fed large doses of a chemical commonly found in cosmetics, which can cause liver damage. Rats given the chemical survived much longer than those that were not exposed to the chemical. At one month, the scientists had extracted the chemicals from the rats’ fat and studied them under the microscope. What they found was that the amount of black seed oil they used was enough to alter the levels of fatty acids in the fat.
Taking a black seed oil supplement may help you to improve your mental clarity and memory. Nurtured in the knowledge that you are using a natural product, make sure that you read the label carefully. The US FDA does not regulate supplements; you will need to check the ingredients list carefully. You can buy the oil in capsule form, in powder form, or in a concentrated formula.