After 10 years of training, studying and fighting, I hired my first personal bodybuilding trainer, who was none other than Scott Abel. I couldn’t have picked a better trainer, as Scott may be the most successful bodybuilding trainer of all time… Hands down, he is by far the most intellectually capable person I’ve ever met… Continue reading
Category: Relationship
Breakdance: the roots of street dance
Breakdancing is street dancing that started around 1969. Most people will agree that superstar James Brown started it all with a dance called the “Good Foot.” James Brown was a true innovator and his dancing was something to behold. He did things with his feet that most of us would break a pair of legs!… Continue reading
SBM 300H Review – SBM 300H Massage Cushion Overview
The SBM 300H is a relatively recent addition to Homedic’s line of restorative massage products. The company has an excellent reputation for manufacturing quality devices to relieve stress and tension in the back and neck. Needless to say, Americans suffer from back pain at epidemic proportions, so we’ll take a look at the Homedics SBM… Continue reading
Money Secrets Of The Amish by Lorilee Craker – Personal Finance Book Review – Bartering and Gifting
Challenging economic times universally inspire people to make wise financial decisions. Whether you’re choosing to repair a vehicle over buying a new one, or investing in simple pleasures vs. opulent outlets, such behaviors are proliferating. One culture that has always lived austere but meaningful lives is the Amish. More and more, people are intrigued by… Continue reading
On the Seventh Day of Insurance Christmas I Learned All About Jet Ski Insurance
“On the seventh day of Christmas my true love gave me seven swimming swans, six geese a clutch, five gold rings, four collie birds, three French hens, two turtle doves and a partridge in a pear tree.” After a couple of rough days I decided to get away from it all with a trip to… Continue reading
An Introduction to Isometric Exercises: Useful Facts You May Not Know
Isometric exercises are a way to train your muscles to build strength and increase muscle mass. In isometric contractions, tension is created in the muscles, but since the resistance is equal to or greater than the force of the muscle, no movement is produced. Thus, these types of exercises are normally performed in static positions… Continue reading
Paint Color Schemes for Teen Bedrooms
When choosing paint colors for the teen bedroom, you don’t need to follow the same guidelines for painting the master bedroom. The reason is that while you can enjoy calm and soothing colors within your bedroom, a teenager is unlikely to prefer muted tones in their bedroom. It does not mean that you choose fluorescent… Continue reading
Collecting orders produces bad fruits
The world we live in thinks “low bid” rather than “best value.” Although many of us struggle with this archaic logic every day when trying to sell our products, the unscrupulous contractor is willing to cut corners when he acts as a buyer or as a seller. The lure of the dark side is strong… Continue reading
TT 1000 Bodyweight Training
The TT Bodyweight 1000 workout is one of Craig Ballantyne’s famous bodyweight workouts. He must be able to complete the 500 challenge first, before attempting the 1000 challenge. After the 500 workout, use the following progressions to get to 1,000 reps: Body weight 250: 30 Jumping Jacks or Skipping Rope 20 close-grip push-ups 10 jumps… Continue reading
I am deeply sorry that I cheated on my boyfriend – I am afraid that he will never propose to me now
Sometimes I hear from women who deeply regret cheating on the man they love. Not only do they know that this was a huge mistake, but they fear that because of this mistake, he will never feel comfortable marrying them. You might hear a comment like, “Last fall, I went abroad for a semester. I… Continue reading