Meditation Teacher Training
Meditation is exploding all over the world and with that, a multitude of exciting job opportunities in the arena of meditation. There are many meditation teacher training programs out there to choose from. But which ones are the best? I’d say it depends on what you want to learn, what your experience has been, and how much time you have to put into the program. I can’t tell you which one is the best because every person is different so no matter what you want to learn, you will find that you have your own unique way of learning.
Meditation teacher training online
Some meditation teacher training courses are short, some are long, some are guided, some come in classroom settings and some are online. The type of course length really depends on what the program offers, and how well the program fits with the needs of the student. For example, if the course length is too short, then the student will be bored, and this could mean not doing as well. If the course length is too long, then the student may not take it seriously enough, and then it just might not help anyways.
One of the most popular ways of learning meditation is by attending a class taught by an experienced instructor. There are many benefits to this. First of all, the instructor has been practicing meditation for a long time, which means they have the experience necessary to teach you better techniques. Also, many of the instructors in these classes are trained through the yoga alliance. This means they are certified through the yoga teachers association, which makes them more qualified to teach. Also, if the course instructor lives near your home, you get to meet and work with him or her at least several times throughout the year, which can only help your understanding.
What You Should Know About Meditation Teacher Training
If none of this is an option for you, then you can learn meditation teacher training online. There are many websites offering this type of information. The advantage is that you can take your meditation practice from the comfort of your own home, which means no scheduling or traveling hassles. Some websites also offer packages. These include teaching sessions, meditation practice, literature on the subject, and additional resources. However, there is one drawback, and that is that many of these courses teach through eBooks, which are very popular.
For this reason, it is important to look at the different courses offered before selecting the one that is best for you. Typically, the courses range in course length, from one week to three weeks. Most offer some basic information about the theory of meditation, breathing, relaxation, and yoga as they relate to being a teacher of mindfulness. Often, there is also information about becoming a certified teacher of mindfulness through their online website. A few of the different courses include:
Once you have taken the course, you will be provided with study materials to help you continue your studies. In addition, you will have access to a teacher counselor who will assist you in your practice as well as answer any questions you may have. Once you complete the meditation teacher training program, you will be able to participate in a guided practice class or order practice materials on CDs. The benefit of these courses is that you can continue with your studies while enjoying a challenging, relaxing practice of yoga and meditation classes.